Pork sold in some British supermarkets is infected with a deadly superbug, according to an investigation just published. British newspaper The Guardian.
Tests have found that more than 10% of pork products, including joints, chops and minced meat, are infected with bacteria resistant to the “last resort” antibiotics used to treat serious illnesses in humans.
A variant of the discovered superbug bacteria Intestinal disease It can cause urinary tract infections among other ailments. In more severe cases the bacteria can affect the bloodstream, heart and brain. It is already resistant to treatment with some common types of antibiotics prescribed by doctors.
Drug-resistant strains of bacteria are a significant and growing health problem in Europe, the journal writes. The new test, shared with the Bureau of Investigative Journalism and British newspaper The Guardian, says the superbug Intestinal disease England is more widespread in beef than previously thought.
A government investigation published in 2018 found the bacteria in one in 100 pieces of pork and chicken. But the new tests found it in 13 of 103 samples and found it in organic meat, even though organic farmers use fewer antibiotics on their animals.
Of the contaminated samples, 13 were resistant to vancomycin, an antibiotic of “last resort” because of its importance in treating more serious and life-threatening infections.
Tim Long, professor of food policy at London City University, commented, “These findings suggest that the use of antibiotics in some parts of the meat industry is out of control.”
The Directorate of Veterinary Medicine, the government department responsible for the use of antibiotics in livestock, clarified in a statement, “We are committed to reducing the unnecessary use of antibiotics in animals and our aim is to strengthen our national legislation in this area.”
Also see: 10 Ways to Get Protein Without Eating Meat
10 Ways to Get Protein Without Eating Meat
The body needs protein to build and repair all tissues. Men need 56 grams and women need 46 grams of this nutrient daily. Protein is mainly found in animal products. But not only. Find out where.
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10 Ways to Get Protein Without Eating Meat
Chickpeas – A half cup contains 7 grams of protein and 145 calories. Besides being a source of protein, they are also a solid source of fiber, low in fat, and minerals like iron, zinc, and B vitamins. You can make hummus with chickpeas.
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10 Ways to Get Protein Without Eating Meat
Oats – Half a cup contains 5 grams of protein and 150 calories. Higher in protein and lower in carbohydrates than most whole grains, oats help keep blood sugar levels stable, preventing energy crashes. Some types of bread, like the one in the photo, contain a good amount of oats.
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10 Ways to Get Protein Without Eating Meat
Sunflower seeds – Each ¼ cup contains 6 grams of protein and 185 calories. It is a great source of energy, protein, vitamin E and heart-healthy unsaturated fat.
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10 Ways to Get Protein Without Eating Meat
Broccoli – One cup contains 3 grams of protein and about 20 calories. Broccoli is also high in fiber and vitamins A, C and K.
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10 Ways to Get Protein Without Eating Meat
Beans – A half cup contains 7 grams of protein and about 105 calories. Whether black, red, white or yellow, they are high in protein and fiber and low or no fat. There are many delicious recipes you can use them in.
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10 Ways to Get Protein Without Eating Meat
Tofu – Half a cup contains 10 grams of protein and 90 calories. Versatile and low in fat, this soy product can be cooked as a substitute for animal products like meat and eggs.
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10 Ways to Get Protein Without Eating Meat
Chia seeds – Two tablespoons contain 4 grams of protein and 140 calories. It is a superfood, highly nutritious, rich in protein, antioxidants and fiber.
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10 Ways to Get Protein Without Eating Meat
Hemp seeds – One tablespoon contains about 5 grams of protein and 40 calories. These seeds are a source of complete proteins and essential minerals like zinc, magnesium and iron. They are also rich in omega 3 and essential fatty acids. And they are sweet, and can replace sugar.
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10 Ways to Get Protein Without Eating Meat
Quinoa – It has 4 grams of protein per half cup and about 115 calories. Quinoa is rich in protein and contains all the amino acids your body needs. It is also rich in fiber, iron and magnesium.
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10 Ways to Get Protein Without Eating Meat
Soy Milk – Each cup contains 8 grams of protein and about 110 calories. Soy milk has the highest protein content of all plant-based milks (like almond milk or rice milk). Unlike cow’s milk it does not contain saturated fat. Not lactose.
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